How to use Brown Cocoa Magic

Measure out one rounded teaspoon of cocoa powder and put it in the mug. You may want to use more but for the first time, start with one. You can use cocoa powder to make brownies, cakes, cookies, chocolate desserts, and cake-baking pans to prevent sticking. Here are a few other ways to use cacao powder:

• Use it as an ingredient in homemade hot cocoa mix.
• Add it to a smoothie.
• Add and Stir into plain or vanilla Greek yogurt.
• Add it to a pot of chili for a deeper flavor.
• Blend into Smoothies.
• Use it as an oatmeal mix-in.
• Sprinkle over fresh fruit and top of peanut butter on toast are the perfect pairing in so many ways.
• Bake into Zucchini or Banana Bread.
• Mix into Peanut Butter.
• Whisk into Coffee.
• Flip into Pancakes.
• Make a Mug Cake.

While some people may prefer the creaminess that milk adds to their cup of cocoa, others might enjoy the lighter flavor provided by using water instead. When cocoa powder is “bloomed” it’s mixed with a hot liquid, stirred well to break up any lumps, and then left to sit for a minute or two. The cocoa powder dissolves, which thickens the liquid and releases flavor particles within the powder.

BMCP is healthy, energizing, and heart-centered. This combination makes it the perfect way to start your day. It will give you an energy boost while allowing you to be gentle and clear within yourself. That way, you’ll get more out of your morning routine and the benefits will be stronger over time.

The best time to drink cocoa is morning or afternoon, before 6 pm. – Use in moderate amounts, 1-2 cups/day is enough for the body and Should be combined with a diet low in starch, high in protein, a lot of green vegetables, and fat loss exercises to get results to reduce fat quickly. So if you’re someone who is sensitive to stimulants we’d recommend having your main BMCP in the morning. If you’re one of those lucky peeps who can drink tea or coffee at night and fall fast asleep afterward, then we reckon you’ll be just fine with evening cacao.

Consuming cocoa on an empty stomach can act as a healthy meal for weight loss, it can increase feelings of fullness because it is still a high-calorie food.